Thursday, April 24, 2014

Advice Toilet Training at Night

potty training girls age 2 years
When my first daughter showed signs of potty readiness at age two, I was more than ready to help her ditch the diapers. Before long, she was proudly sporting Elmo underwear and staying dry all day long. I was ecstatic. As a potty-training novice, I was certain that it would be a matter of weeks before she was dry at night, too.

Of course, the real scenario wasn’t nearly as neat and tidy. Although daytime training was quick and easy, nighttime dryness proved elusive. Months passed, and she pottied like a pro during the day but clung fiercely to diapers at night. After two long years (and many unsuccessful attempts) she finally started waking up dry, and we packed away the diapers for good.

In retrospect, it was no big deal: it’s highly common for a 4-year-old to wear a diaper to bed. Eventually, most kids achieve nighttime dryness without intervention. But I could have avoided some anxiety if I’d known all of that from the start.

Our situation was far from unusual; experts say that many parents need to adjust their expectations about nighttime dryness. According to Tai Lockspeiser, M.D., assistant professor of pediatrics, nighttime bladder control is a maturational process that can lag behind daytime bladder control by months or years. Twenty percent of kids still have nighttime accidents at 5 years of age, and doctors don’t define bedwetting until children are 6 years old.

So it’s completely normal, even expected, for kids to take their time with nighttime potty training. But the delay leaves many parents like me stuck in a waiting game, wondering when daytime potty learning will carry over into nighttime dryness. While parents can’t speed up the developmental process, they can help encourage dry nights with these simple steps.

Age Matters

Start with realistic expectations. While 88 percent of kids develop nighttime bladder control by age 6, the timeline varies widely. Boys typically train more slowly than girls, says Lockspeiser. Kids who are exceptionally deep sleepers and those with developmental delays may have more difficulty with wetting as well, she says.

Potty Practice

The best way to encourage nighttime dryness is to practice good daytime habits, notes Steve Hodges, M.D., a pediatric urologist. Children should use the toilet as soon as they feel the urge—holding can strain the bladder and worsen nighttime wetting, he says. And using the toilet before bedtime is a must.

Encourage Digestive Health

“Constipation is probably the most underappreciated cause of bedwetting,” says Hodges. “It plays a role in 30 percent of the cases I see.”

A full GI tract puts pressure on the bladder, making nighttime accidents more likely.

Cut Caffeine

Limit fluids two hours before bedtime, particularly caffeine-containing beverages. “Caffeine is a diuretic, so it promotes urination. Drinking it before bedtime will make it harder for kids to stay dry at night,” says Lockspeiser.

Ensure Nighttime Toilet Access

Ensure that kids have access to the toilet at night. Nightlights in hallways and bathrooms can help kids find their way easily. If the trek to the toilet is too far or involves stairs that tots can’t navigate on their own, parents can place one of the small portable toilets commonly used for potty-training in their room at night.

Skills vs. Pills

Doctors may recommend treatment options for persistent wetting that doesn’t resolve by age six. Bedwetting alarms, called enuresis alarms, help children learn to stay dry by waking them at the first sign of wetness. Medicines like desmopressin can help prevent accidents by slowing nighttime urine production.

While pharmaceutical treatment can be useful for special situations—sleepovers or vacations, for example—it doesn’t help to correct a bedwetting habit, says Robert W. Collins, Ph.D., a psychologist who specializes in childhood toileting problems. He prefers alarms over pills: “Medications don’t enhance learning to give kids the skills to stay dry.”

Health Matters

See a doctor if a child who has been potty-trained and dry at night for months begins wetting at night. A urinary tract infection is a common culprit for sudden wetting. “We also consider stressors or social challenges, like a move, a new school or divorce,” says Lockspeiser.

Staying Clean: Encopresis

What about kids who soil at night? Encopresis is the term for soiling in inappropriate places after age 4. While nighttime soiling in preschoolers and school-age children is much rarer than bedwetting, it’s also more emotionally distressing for the family and socially isolating for the child, says Collins. His website, www.soilingsolutions.com, is a resource for parents dealing with encopresis. First, take a look at their daytime bowel habits.

“Chances are, a child who is soiling at night is holding during the day,” says Collins.

Dietary changes, increased fluid intake, and changes to the child’s daily routine can help encourage regular elimination during the day.

If improved daytime habits don’t resolve the problem, families can progress to more advanced encopresis treatment, which may include supplements, suppositories, and behavioral therapy to treat severe constipation and holding habits. The good news: these treatments have a high success rate and kids benefit from increased confidence and self-esteem as the condition improves.

The Right Attitude

Parents’ attitudes are highly important as kids develop nighttime control.

“Treat it as a problem-solving exercise—a family science experiment,” says Collins. Above all, make sure that children know that nighttime wetting or soiling is not their fault. Maintain a relaxed, supportive attitude, and you’ll pave the way for a future filled with clean, dry nights. or you can get efiesien to buy potty training by noon this good methods you can practice fast. click here for see

Monday, April 21, 2014

A few facts about potty training girls

Girls usually potty train sooner

Lucky for you, girls tend to potty train sooner than boys but if your little girl isn’t showing signs of readiness don’t feel pressured into rushing her. She’ll only grasp it when she’s ready but if you start too early, you’ll both have had a more traumatic time getting there.

Girls go to the toilet in pairs

Don’t drag your daughter to the loo with you every time but if the opportunity arises, let her see you having a wee or poo. It can be a bit awkward having your every move scrutinized but it really is the best way to help her get geared up for potty training. Little girls copy their mums in every aspect so give her a running commentary as you go through the er, motions. Be prepared for lots of questions including those about why Daddy stands up to wee.

Play mummies and daddies

If your little girl loves domestic role-play this is good news for potty training. Get her dolls or teddies and set up a little bathroom scene in her play area including a pretty new potty. Read stories to your daughter and her toys about potty training and then help her pretend to train her dolls on the potty. Let her decorate the potty with stickers or writing her name on it. When she is feeling more confident she may try sitting on it herself.

Choose the right outfit

You might think dresses and skirts would be the most convenient way to dress potty training girls but in fact they can be difficult to handle; you have to gather them up and hold them out the way. Skirts can dip in the potty at the back, causing a lot of confusion for a toddler who went to the potty right but still got wet. Avoid dungarees, tights and leggings which can be difficult to pull down. Loose trousers or shorts are best..

Wipe right to avoid urinary tract infection

One of the most important things to teach little girls is how to wipe properly after a poo. She needs to move the paper from front to back to avoid spreading bacteria from her bowel to her vagina or urethra. If she’s not ready to understand this yet, make sure you wipe for her when she’s done a bowel movement. Watch out for key symptoms of bladder infection: fever, the need to pee frequently, pain or bleeding when weeing or an increase in wetting accidents.

A mum’s view

Naomi, mum of Bryony (30 months), Felix (5) and George (7) says: “With two big brothers in the house the toilet seat is usually always up when Bryony goes to sit on it. I had to teach her to check that the seat is in the "down" position before she gets on. It was quite traumatic for her when she was first learning to find that she was sometimes falling in the loo.“

The expert view

In Toddler Taming, Dr Christopher Green says “When people think of children spraying urine during potty training, they think of boys but girls often have this problem too. It is usually because she is sitting on the potty with her pelvis tilted forward. Teach girls to sit up straight with their bottoms tucked underneath them and their knees together. Girls are also at the disadvantage of not being able to "see" when they’re weeing like boys can. Place a sheet of toilet paper at the bottom of the potty. If it is wet, it will be easier for girls to tell that they have gone.”

More Articles :

6 potty training equipment you need
Potty training age 2 years girls
Tips To Make Potty Training A Success
Potty Training Step By Step

Thursday, November 21, 2013

6 potty training equipment you need

Potty training your toddler is a big challenge! A great way to get started is to make sure you have all the right equipment on hand. Check out my demo potty training video of all the items you need to begin potty training and make the whole thing a bit easier. And see all my favorite essentials below.

My essential items for potty training :
  • Potty chair (BABYBJORN Potty Chair): This one is on the pricier side, but I had the best luck with it. I now have a few and my younger kids sit on them during bath-time!

  • Toilet seat adapter (BABYBJORN Toilet Trainer) – I like the shape of this Bjorn adapter and my kids found it comfortable from age 3 to 8 years old.

  • Toilet step stool (BABYBJORN Safe Step) — you can use any wood stool, or get this sturdy waterproof one for your bathroom.

  • Pull-Ups (Pampers Easy Ups Trainers for Girls) — These are my 3-year-old girl’s favorite Dora pull-ups! My boys loved Diego and Cars!

  • Potty books: “Big Girls Use the Potty!“ and “Big Boys Use the Potty!” are my favorites.

  • Big kid underwear! I love these Gerber 4-pack in girl and boy patterns). I like the quality of the cotton and they last! You can find snazzier patters, but these will last — trust me.

What are you favorite items when it comes to potty training? Comment below and share your potty training stories and tips with other moms!